Courses and library

Full Library Access

  • 400+Classes
  • CarefullyCategorised
  • ContinuouslyUpdated

Take single classes, follow the curated month, or work through a series, at every level from beginner to intermediate.

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explore the library

Your Iyengar Yoga Foundation

A condensed 16-class version of the introduction with 8 revision sessions, preparing you for the Foundation level.

…see the course

Asana Foundation Course

A 3-month online introduction to Iyengar yoga: 24 classes, guided practice sessions and a digital handbook. Rent it, not part of the subscription.

…see the course

Pranayama Foundation Course

A 3-month pranayama course: 12 extended sessions, 20 short tutorials, Q&A recordings and practice audio, with 12-month access.

…see the course

IYENGAR YOGA DIGITAL LIBRARY

LEARN. PRACTICE. TEACH

Welcome to The Practice Room Iyengar Yoga Digital Library, your ultimate resource for Iyengar yoga. With over 400 expertly curated and categorized recorded classes, our library is designed for easy access by current and future yoga practitioners. We cater to three main groups: curious learners eager to systematically explore Iyengar yoga, experienced practitioners seeking advanced support, and aspiring or current teachers looking for comprehensive teaching resources. No matter where you are on your yoga journey, our digital library is here to support and elevate your practice.

Inside the Full Library: 3 ways to use one subscription

Single Class

For the curious learner

  • Wanting to learn specific asanas/ actions
  • Search through our extensively tagged library of classes

Curated

For the experienced practitioner

  • A balanced practice through the month, covering all asana categories
  • A mix of active and quiet sessions

Series

For the teacher

  • Therapeutic applications and work on specific body parts
  • Preparation for advanced asanas and how asana categories relate

Bridge into the Foundation level

Online Bridge Course

A condensed 16-class version of the introduction with 8 revision sessions, preparing you to join ongoing Foundation-level classes …learn more

Make a beginning with Iyengar yoga

Asana Foundation Course

(this course is not part of the subscription, it is available for rent only)

A 12-week Introductory Course for Iyengar Yoga …learn more

Your First Pranayama Course: How to Build Your Seat, Focus Your Energy, and Observe Your Breath

Pranayama Foundation Course

Recorded at The Practice Room over a 3-month period, with a group of experienced asana practitioners…learn more