Abdomen in Forward ExtensionsPreview

Single Classes · Standing Asanas · Forward Extending Asanas · Abdominal Actions in Asanas — Intermediate

abdomenabdominal toningabdominalsarmscoreforward extensionsparsvottanasanastanding asanassupta padangusthasana Isupta padangusthasana II

1 class · 63 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Abdomen in Forward Extensions