Abdominal Toning in Asanas – 2nd Part for the Intermediate LevelPreview

Single Classes · Abdominal Actions in Asanas — Intermediate

abdominalsadho mukha svanasanacorejanu sirsasanajathara parivartanasananavasanaparsvottanasanapost menstrualpost natalsetu bandha sarvangasana

1 class · 69 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Abdominal Toning in Asanas – 2nd Part for the Intermediate Level