Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced BeginnersPreview

Single Classes · Standing Asanas · Abdominal Actions in Asanas · Sessions under 60 min. — Experienced Beginner

abdominalsadho mukha svanasanaardha chandrasanabeltsbharadvajasanachairscorejanu sirsasananavasanaparivrtta trikonasana

1 class · 47 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners