Abdominal Toning in Asanas Part4: A Follow-along Session for Intermediate LevelPreview

Single Classes · Standing Asanas · Abdominal Actions in Asanas · Sessions under 60 min. — Intermediate

abdominalsardha chandrasanabeltsbharadvajasanachair sarvangasanacorejanu sirsasananavasanaparivrtta trikonasanapost menstrual

1 class · 60 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Abdominal Toning in Asanas Part4: A Follow-along Session for Intermediate Level