Anatomical Understanding of Lumbar Back, for the Intermediate Level, Experienced Through Different Spinal MovementsPreview
Single Classes · Standing Asanas — Intermediate
anatomyback healthback painback stiffnesslecturelower backlumbarspinesupta tadasanatadasana
1 class · 72 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Anatomical Understanding of Lumbar Back, for the Intermediate Level, Experienced Through Different Spinal Movements
