Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath workPreview

Single Classes · Abdominal Actions in Asanas · Balancing Asanas — Intermediate

abdominalsadho mukha vrksasanaarmsbhujapidasanaeka hasta bhujasanafull arm balanceparsva konasanasirsasana with chairtolasanawrists

1 class · 120 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work