Arms and Shoulder Connections in Anantasana, Vasisthasana - Alternatives for a Gentle ApproachPreview

Single Classes — Experienced Beginner, Gentle

anantasanaelbow healthelbowslateralpropsshouldersside bodysupportedvasisthasana

1 class · 64 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Arms and Shoulder Connections in Anantasana, Vasisthasana - Alternatives for a Gentle Approach