Arms for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)Preview

Single Classes · Abdominal Actions in Asanas · Inverted Asanas — Intermediate

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1 class · 85 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Arms for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)