Brisk Back Arches and InversionsPreview

Single Classes · Inverted Asanas · Multiple positions and movements · Sessions under 60 min. — Intermediate

back archesbackbendsbhujangasanahalasanaparsva halasanasarvangasanasupta konasanaurdhva mukha svanasanaustrasana

1 class · 45 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Brisk Back Arches and Inversions