Build Strength and Mobility in BackPreview

Single Classes · Back Arches — Beginner, Experienced Beginner

back archesbackbendsconcave backdorsal thoracicprasarita padottanasanapurvottanasanasportstherapyupper backutkatasana

1 class · 63 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Build Strength and Mobility in Back