Building up to Challenging Leg and Knee ActionsPreview

Single Classes · Standing Asanas — Intermediate

adho mukha svanasanaankle Healthardha chandrasanabicyclingblocksenergisingparsva konasanasalamba sarvangasana Isciaticasiddhasana

1 class · 74 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Building up to Challenging Leg and Knee Actions