Constructing and De-constructing Surya Namaskara (Short Course, Level Exp. Beginners)Preview
Short Courses — Beginner, Experienced Beginner
sun salutationssurya namaskara
5 classes · 277 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Surya Namaskara Part 1: Stepping Between Uttanasana and Adho Mukha Svanasana
