Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1: Prone & Supported Standing AsanasPreview
Single Classes · Standing Asanas — Experienced Beginner, Intermediate, Gentle
breathcovidlungsproneprop userespiratory healthrespiratory illnesssupportedsupported standing asanas
1 class · 73 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1: Prone & Supported Standing Asanas
