Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and AbdomenPreview

Single Classes · Abdominal Actions in Asanas · Inverted Asanas — Intermediate

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1 class · 65 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen