Deep Dive - Virabhadrasana I (Short Course, Level - Experienced Beginner)Preview
Standing Asanas · Twisting Asanas · Back Arches · Abdominal Actions in Asanas · Short Courses — Experienced Beginner
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4 classes · 255 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Virabhadrasana I - Firmness and Confidence in the Legs to Proceed Further
