Deskworkers Antidote - Part 2 for Intermediate Level: Firmness and Weight Bearing on Legs and ShouldersPreview
Single Classes · Standing Asanas · Inverted Asanas · Multiple positions and movements — Intermediate
chaturanga dandasanadeskworkereka pada sarvangasanagroin healthhip flexorshipssalamba sirsasana Isarvangasanasetu bandha sarvangasanashoulders
1 class · 90 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Deskworkers Antidote - Part 2 for Intermediate Level: Firmness and Weight Bearing on Legs and Shoulders
