Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana PositionsPreview

Single Classes · Abdominal Actions in Asanas — Experienced Beginner

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1 class · 73 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Eka Pada Actions – Mobilising the Two Legs Away from Each Other in Basic Asana Positions