Eka Pada Actions: Preparing for Hanumanasana (Short Course; level: Intermediate)Preview

Back Arches · Abdominal Actions in Asanas · Short Courses — Intermediate

4 classes · 340 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Working the Thighs for Eka Pada Actions