Emotional Stability Practice from Light on Life Pt1 of 3Preview

Single Classes · Inverted Asanas · Multiple positions and movements — Experienced Beginner, Intermediate, Gentle

anxietyemotional stabilityprescriptive practicepropsquietrestfulrestorativeStresssupported

1 class · 74 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Emotional Stability Practice from Light on Life Pt1 of 3