Emotional stability practice from Light on Life; pt2of3Preview

Single Classes · Back Arches · Inverted Asanas — Experienced Beginner, Intermediate, Gentle

anxietyback archesbackbendsbackward extensionsemotional stabilityinversionsprescriptive practiceprop usequietrestful

1 class · 86 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Emotional stability practice from Light on Life; pt2of3