Exploration of Breath in Different Supported Asana PositionsPreview

Single Classes — Experienced Beginner, Intermediate, Gentle

adho mukha svanasanaasthmadeskworkerhip healthRecovery from illnessrespiratory healthstanding asanassupta padangusthasana Iuttana padasana

1 class · 74 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Exploration of Breath in Different Supported Asana Positions