Firm and Mobile Hips: an OverviewPreview

Single Classes · Standing Asanas · Inverted Asanas — Experienced Beginner, Intermediate

energisinggolfhip healthsalamba sarvangasana Isciaticastanding asanassupta padangusthasana Isupta padangusthasana IIviparita karanivirabhadrasana II

1 class · 89 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Firm and Mobile Hips: an Overview