Fixing Arms in Place for Anantasana and Vasisthasana AdaptationsPreview

Single Classes — Experienced Beginner, Intermediate

anantasanaarmslateralshoulder healthshouldersside bodyupper backvasisthasana

1 class · 88 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Fixing Arms in Place for Anantasana and Vasisthasana Adaptations