Forward Extensions: What to do When it Comes too EasyPreview

Single Classes · Standing Asanas · Forward Extending Asanas · Twisting Asanas — Intermediate

forward extensionsjanu sirsasanalower backlower back healthniralamba sirsasanaparivrtta ardha chandrasanaparivrtta trikonasanauttanasana

1 class · 78 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Forward Extensions: What to do When it Comes too Easy