From Simpler Towards Deeper Forward ExtensionsPreview

Single Classes · Forward Extending Asanas — Intermediate

ardha chandrasanabhujapidasanaforward extensionskrounchasanaMarichyasanasupta virasanaurdhva prasarita ekapadasana

1 class · 78 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

From Simpler Towards Deeper Forward Extensions