Gentle Cooling Practice for a Hot DayPreview

Single Classes · Forward Extending Asanas · Multiple positions and movements · Sessions under 60 min. — Experienced Beginner, Gentle

breathcoolingparsvottanasanapaschimottanasanapranayama

1 class · 47 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Gentle Cooling Practice for a Hot Day