Gentle Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget UsePreview

Single Classes · Multiple positions and movements — Beginner, Experienced Beginner, Intermediate, Gentle

carpal tunnel syndromedeskworkerelbow healthelbowsgolfSandCsportsstrength and conditioningtenniswrist health

1 class · 64 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Gentle Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use