Half Lotus (Ardha Padma) Asanas for the Experienced Beginner LevelPreview

Single Classes · Standing Asanas · Twisting Asanas · Multiple positions and movements — Experienced Beginner

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1 class · 77 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Half Lotus (Ardha Padma) Asanas for the Experienced Beginner Level