Increasing Mobility and Stability Challenge for the Ankles - Part2Preview

Single Classes · Standing Asanas — Intermediate

adho mukha svanasanaankle Healthbicyclingblocksenergisingfeet healthfoot healthparsvottanasanaprasarita padottanasanasalamba sarvangasana I

1 class · 83 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Increasing Mobility and Stability Challenge for the Ankles - Part2