Invigorating Standing Asanas for the First Week of the MonthPreview

Single Classes · Standing Asanas — Intermediate

chakrasanacold daycold weatherdynamichalasanastanding asanasutthita hasta padangusthasanawarming

1 class · 75 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Invigorating Standing Asanas for the First Week of the Month