Invigorating Standing Asanas with Focus on Lower BackPreview

Single Classes · Standing Asanas — Beginner

chatuspadasanaenergisinggolfhip healthjanu sirsasanaleg healthlegsparsva konasanasciaticastanding asanas

1 class · 79 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Invigorating Standing Asanas with Focus on Lower Back