Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course; level: Intermediate)Preview
Back Arches · Inverted Asanas · Short Courses — Intermediate
5 classes · 353 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Purvottanasana and Viparita Dandasana: from Independent to Supported
