Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course; level: Intermediate)Preview
Back Arches · Short Courses — Intermediate
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5 classes · 353 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Purvottanasana and Viparita Dandasana: from Independent to Supported
