Knee Care and Preparing Knees for Virasana/ PadmasanaPreview

Single Classes · Multiple positions and movements — Beginner, Experienced Beginner, Intermediate, Gentle

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1 class · 69 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Knee Care and Preparing Knees for Virasana/ Padmasana