Knee Health: Creating 'Space' at the JointPreview

Single Classes — Experienced Beginner, Intermediate, Gentle

arthritisbaddhakonasanacalfcalveshamstringsknee healthknee injuryknee therapykneessalamba sarvangasana I

1 class · 89 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Knee Health: Creating 'Space' at the Joint