Learning the Practice for Respiratory Health, Part2 for Experienced Beginner Level: Arms/ Shoulder Actions and InversionsPreview

Single Classes · Inverted Asanas — Experienced Beginner

adho mukha svanasanabreathcovidlungsprasarita padottanasanaproneprone savasanaproningpropsrespiratory health

1 class · 64 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Learning the Practice for Respiratory Health, Part2 for Experienced Beginner Level: Arms/ Shoulder Actions and Inversions