Learning the Practice for Respiratory Health, Part2 for Experienced Beginner Level: Arms/ Shoulder Actions and InversionsPreview
Single Classes · Inverted Asanas — Experienced Beginner
adho mukha svanasanabreathcovidlungsprasarita padottanasanaproneprone savasanaproningpropsrespiratory health
1 class · 64 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Learning the Practice for Respiratory Health, Part2 for Experienced Beginner Level: Arms/ Shoulder Actions and Inversions