Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and SupinePreview

Single Classes · Multiple positions and movements — Intermediate

adho mukha svanasanabreathcovidhalasanainversionslungsprasarita padottanasanaproneprone savasanaproning

1 class · 74 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine