Learning the Practice for Respiratory Health, Part3 for Experienced Beginner Level: Putting it all TogetherPreview

Single Classes · Multiple positions and movements — Beginner, Experienced Beginner, Gentle

adho mukha svanasanabreathcovidlungsprasarita padottanasanaproneprone savasanaproningpropsrespiratory health

1 class · 68 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Learning the Practice for Respiratory Health, Part3 for Experienced Beginner Level: Putting it all Together