Learning the Practice for Respiratory Health (Short Course; Level: Intermediate)Preview
Inverted Asanas · Short Courses — Intermediate
adho mukha svanasanaadho mukha virasanabreathcoviddwi pada viparita dandasanahalasanainversionslungsprasarita padottanasanaprone
4 classes · 212 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Respiratory Health, Part1: the Principles, Basic Prone Positions
