Padmasana Preparation, Akunchan Kriya in Supta PadangusthasanaPreview

Single Classes · Standing Asanas · Sessions under 60 min. — Intermediate

akunchana kriyagroin healthhipskneesmalasanapadmasanastanding asanassupta padangusthasana Isupta padangusthasana III

1 class · 58 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana