Practice for Peri-menopause/ Menopause: The Softening, Widening and Surrendering Practice, Part IIPreview

Single Classes · Twisting Asanas · Inverted Asanas — Experienced Beginner, Intermediate, Gentle

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1 class · 78 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Practice for Peri-menopause/ Menopause: The Softening, Widening and Surrendering Practice, Part II