Practice for the Days of Menstruation (Short Course; Level: Intermediate)Preview
Twisting Asanas · Short Courses — Intermediate
calmmenstrual healthmenstrual practicequietStresswomens healthwomens practice
3 classes · 218 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Practice for the Days of Menstruation/ Menstrual Practice Pt I (Intermediate)
