Pre Menstrual Practice Part II: A Restful Practice for Moderate to Severe Symptoms (Involves Detailed Prop Use)Preview
Single Classes · Inverted Asanas · Multiple positions and movements — Beginner
menstrual healthpre menstrual practiceprop usepropsreproductive healthsupported inversionswomens healthwomens practice
1 class · 94 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Pre Menstrual Practice Part II: A Restful Practice for Moderate to Severe Symptoms (Involves Detailed Prop Use)
