Pre Menstrual Practice Part III: A Supported Practice Recommended for all Women (Involves Simple Prop Use)Preview
Single Classes · Inverted Asanas · Multiple positions and movements · Sessions under 60 min. — Experienced Beginner, Intermediate
menstrual healthpre menstrual practiceprop usepropsreproductive healthrestfulrestorativesupported inversionssupported seatedwomens health
1 class · 57 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Pre Menstrual Practice Part III: A Supported Practice Recommended for all Women (Involves Simple Prop Use)
