Pre-Menstrual Practice (Short Course; All Levels)Preview

Multiple positions and movements · Short Courses — Beginner, Experienced Beginner, Intermediate

pre menstrual practicereproductive healthwomens healthwomens practice

4 classes · 221 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Pre Menstrual Practice: Introduction