Preparing Upper Body to Penetrate to BreathPreview

Single Classes · Inverted Asanas · Sessions under 60 min. — Intermediate, Gentle

breathchestdorsal thoracichybridlungspranayamasports

1 class · 59 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Preparing Upper Body to Penetrate to Breath