Progressions from Virabhadrasana1 to Parivrtta parsvakonasana, Eka Pada Setu Bandha SarvangasanaPreview

Single Classes · Back Arches · Abdominal Actions in Asanas · Inverted Asanas · Multiple positions and movements — Intermediate

abdominalsarmsback archeseka pada setu bandha sarvangasanalaterallegsparivrtta parsva konasanaparsva konasanashouldersstanding asanas

1 class · 79 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Progressions from Virabhadrasana1 to Parivrtta parsvakonasana, Eka Pada Setu Bandha Sarvangasana