Relief from Abdominal Heaviness after Feasting (Level Intermediate)Preview

Single Classes · Abdominal Actions in Asanas · Inverted Asanas — Intermediate

abdomenabdominalsdigestionhalasanajathara parivartanasanapropssarvangasanasetu bandha sarvangasanasupinesupported

1 class · 68 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Relief from Abdominal Heaviness after Feasting (Level Intermediate)