Removing Dullness in Back Body through Forward ExtensionsPreview

Single Classes · Forward Extending Asanas — Gentle

forward extensionsjanu sirsasanatrianga mukhaikapada paschimottanasanaurdhva mukha svanasana

1 class · 88 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Removing Dullness in Back Body through Forward Extensions